A numbers years ago I was gathered in circle (in person!!) with five women friends. We were doing a ceremony to retrospectively honour our menarches: the start of our menstrual bleeds.
As part of the completion, we each made a promise to ourselves.
I came across mine recently and was struck by how timeless it is.
I promise to dance my very own wild dance,
to be my fullest expression as a woman,
to draw strength from and contribute to my sisters,
and to be compassionate with myself and others in all of the above.
Sometimes we really are our own best mentors.😊
What promise could you make to yourself that would serve as a reminder of who you really are and what really matters to you?🤔
It could take the form of a poem or a song or something visual. Anything goes!
Whatever you create, I hope you find ways this weekend to remember how wise you are.
Let’s flourish together!
Arlene x

Arlene Francey Lyne
Coach, writer, mama, and raving fan of Mother Earth.
Life a work in progress: like a garden, it’s never finished!
Sharing practical inspiration to help you tend to what matters💖
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