Whole, complete & perfect

A simple, gentle reminder this week.

You are whole complete and perfect just as you are, and are not.

Yes, really!!🤗

This statement helps me to navigate perfectionism, to remember I am good enough and generally to get on.

I hope it helps you too.

Let’s flourish together!💖💖💖

Arlene x

PS. I first came across a version of this when I did The Landmark Forum. When I look back on my years to date, this personal development programme had one of the biggest impacts in helping me be free to live the life I really want. What has made the biggest difference to you?🤔

Arlene Lyne

Arlene Francey Lyne

Coach, writer, mama, and raving fan of Mother Earth.
Life a work in progress: like a garden, it’s never finished!
Sharing practical inspiration to help you tend to what matters💖


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I share what flourishing looks like in my own life along with tools, inspiration and gentle encouragement to help you flourish too.💖

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