Daily dose of gentleness

Out walking Jess (our puppy) this morning I crossed paths with a young woman. Someone special and dear to me yet who I’ve hardly seen this last year. She was walking towards me, with the sun behind her, on her way to college. A vision of possibility.

I started saying how strange it was that we hadn’t seen much of each other. She smiled in her gentle, gracious way and said, yes but isn’t it great that it’s warmer today.☀️

In an instant I was back in the present moment, with her. Not feeling guilt for my lack of contact, nor any need to make false promises.

That gentle interaction lit me up.😊

I went on my way, drinking in the far view of the sea estuary, noticing the feeling of the sun on my skin and how well Jess managed the road section of our walk and her first up close interaction with sheep!

How would you like a gentle interaction at the start of your day?

Something to help you stay true to yourself. A reminder that you matter, you’ve got this and you’re perfect just as you are.

I’ll be writing a daily email from now through until 1st August.

Sometimes it will be in the style of a short blog post, others a quote, a note about an inspiring book I’ve read, a tip, a free resource.

My hope it that these daily emails will provide a beacon of light to help you navigate your day-to-day, to root yourself in what matters to you personally, to take gentle inspired action: to flourish in your everyday.🤗

If you would welcome a daily dose of gentle wisdom and practical inspiration, sign up here or below and the emails will be delivered direct in to your inbox each day.

If you know other women who would be interested – and who wouldn’t, right!? – then please pass the link on.

Let’s flourish together! We’re worth it and the world needs us to now more than ever.

Arlene x

Arlene Lyne

Arlene Francey Lyne

Coach, writer, mama, and raving fan of Mother Earth.
Life a work in progress: like a garden, it’s never finished!
Sharing practical inspiration to help you tend to what matters💖


Delivered to your inbox each morning.🤗

Some days a quote, others a short piece of writing, a tip or a resource. All designed to help you flourish in your day-to-day.

It’s FREE and you can sign up here,

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🌟Let’s Flourish Together!🌟

Thanks for visiting. I’m so glad you’re here.

Get my FREE daily email lighting up your inbox each morning💡

I share what flourishing looks like in my own life along with tools, inspiration and gentle encouragement to help you flourish too.💖

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