I mentioned last week how I keep my work within Monday evening through Friday morning.
Monday mornings, after school drop off, I have a date….with myself.😊
Getting out of the house, and away from all things pulling for my attention, is key! A long dog walk followed by a soak in the bath has been a favourite during winter and spring.
This week, we’re off on holiday Thursday (more about that tomorrow) and I have a loonnnng list of stuff to do before then.
So what did I do after school drop off this Monday? I drove straight down to the beach and went for a sea swim.!🏊🏻♀️
My first of the year.
More of a dip really.
It was SO cold I got brain freeze!😨
And it was also wonderful! Afterwards I sat in the sun with a hot drink staring at the horizon. Read a chapter of my book.😀
Then I got on with some of that list.💪
What might a date with yourself look like this week?🤔
You’re worth it dear one.💖
Let’s flourish together!
Arlene Francey Lyne
Coach, writer, mama, and raving fan of Mother Earth.
Life a work in progress: like a garden, it’s never finished!
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