What does your ‘freak out’ look like today?
Is it,
A) OMG because you still have so much you want to do before the weekend?😱
Or,
B) more like CHIC’s disco anthem, Le Freak, with ‘big fun to be had by everyone!’?😀
If your answered,
A) What is the one thing you would like to acknowledge yourself for at the end of today? What would radical self compassion look like for you today?
B) What do you want to acknowledge yourself for this week? What have you learned this week?
Let’s flourish together!
Arlene x

Arlene Francey Lyne
Coach, writer, mama, and raving fan of Mother Earth.
Life a work in progress: like a garden, it’s never finished!
Sharing practical inspiration to help you tend to what matters💖
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