Daily Flourish

Pride and self-esteem

Here in the northern hemisphere, we are midway between Summer Solstice and Autumn Equinox. A time known as Lammas or Lughnasadh.

A time of plenty when fruits and vegetables are swelling.

To mark this time, I invite you to create a quiet space for yourself this weekend and journal with the following questions

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August Fest🏕

It’s nearly time to kick back, take a breather, play, camp and generally be outdoors as much as possible.

My very own August Fest!😆😆😆

But with a few days to go before I close my laptop, the pull to…

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Dreams get you started

It’s Olympics time!🥇

Our daughter loves horseriding. She came back from her special few days away at Nanny’s with a copy of Charlotte Dujardin’s autobiography.

My own horse riding ambitions are slightly more modest:

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Full moon wins

It’s a full moon in the early hours of tomorrow, Saturday, morning.

Full moons are a time to celebrate wins.🙌

’re also approaching Lammas, the seasonal festival at the start of August, when we harvest the fruits of our labours.

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Arlene Lyne

Arlene Francey Lyne

Coach, writer, mama, and raving fan of Mother Earth.
Life a work in progress: like a garden, it’s never finished!
Sharing practical inspiration to help you tend to what matters💖


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I share what flourishing looks like in my own life along with tools, inspiration and gentle encouragement to help you flourish too.💖